Bootcamp
Military style workout with multiple stations including cardiovascular, resistance, core, plyometric and flexibility exercises to ensure a well rounded and full body workout.
B1 Bootcamp Timetable
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 18:15-19:00 | n/a | 19:15-20.00 | n/a | n/a | 10:00- 10:45 | n/a |